Technology advancement has made lot of improvements in human lives. Smart watches are now part of daily usage for a lot of people for their daily activity goals and maintaining a healthy lifestyle. Smart watches can also help you improve your sports and in this article we will list down the smart watches that support table tennis in sport mode for measuring the steps count, calories, heart rate and time spent while playing the sport. So let’s talk about the table tennis smart watches.

Palio Expert 3.0 is one of the premium rackets of the Chinese Brand Palio. Palio Expert series has been present for quite a while and Palio Expert 3.0 is a latest addition(Released in 2019) in multicolor variations. Palio Expert 3.0 is a beautiful racket with custom chinese rubbers(Palio CJ8000) which we will explain below. Overall it is a high demand racket available in most of the parts of the world.

For any table tennis enthusiast, it is important to select the best quality table tennis glue for sticking their table tennis rubbers on their blades. Once you place the rubber, it will stick to the blade for quite a long period of time. Unless you remove it either by force or using chemical it will stay intact. So, in a way your table tennis racket is tied to the blade for eternity, unless you remove it properly or by force!

ASICS is one the top selling brands in sports footwear, lots of runners, tennis players such as Novak Djokovic, Iga Swiatek use ASICS shoes. The quality of ASICS products are superb and lots of badminton players also use the ASICS shoes. I recently bought a couple of ASICS shoes(ASICS Gel Rocket 10 and ASICS Dedicate 7) and used them to play table tennis as well. In this review I will share my experience with ASICS Gel Rocket 10, which I feel is by far a superior product for table tennis as well.

Almost every 10 years, we see a new batch of players. Lots of excitement with a new era of players, new playing styles and some interesting techniques as well. There was a time when Chinese team stars like Ma Lin, Wang Hao, Wang Liqin retired and future of Chinese table tennis was handed over to the likes of Zhang Jike, Ma Long, Xu Xin, Fang Bo, Yan An etc and they changed the dominance of Chinese table tennis to a whole new level.

A lot of people have asked us for recommendation on a racket that is suitable for beginner and intermediate levels without using custon setup. There are so many rackets in the market and it is quite difficult to find a paddle that is decent for producing spin on the ball and improve your game. I believe Palio Expert 2 is one of the best premade ping pong racket that you can get under 50$ on Amazon. Without a doubt you will improve your game and also you will not have to go into the hassles of pasting the rubbers on a custom blade. We will go into the review of the Palio Expert 2 paddle in this post -

Table Tennis is a dynamic sport where you need quick reflexes and considerable amount of stamina to survive long rallies. In modern era, Fitness is really important for any player and lot of player spend time in gyms to get strong muscles. But do table tennis players do jogging as well? Well this is interesting and let’s deep dive about the benefits of jogging in table tennis in this article.

GKI Euro XX is one of the best rackets of the GKI brand. In India, you will find lots of GKI rackets at most common at club and office competitions but GKI Euro XX is the best of all and the reason is the price range and quality of this racket. GKI Euro XX is also ITTF approved racket means you can use it even at international events and that’s why most of aspiring players prefer this racket. In this article, we will discuss about how good is GKI Euro XX for a intermediate to professional level Table Tennis player and can it help you improve your game to next level.