Technology advancement has made lot of improvements in human lives. Smart watches are now part of daily usage for a lot of people for their daily activity goals and maintaining a healthy lifestyle.

Table Tennis is a dynamic sport where you need quick reflexes and considerable amount of stamina to survive long rallies.

Table Tennis is enjoyable and anyone who starts playing gets literally glued to the game.

Exercise is vital for our mental and physical health, and is arguably more important than ever during periods of self-isolation.